Diet Update and The Value of Exercise
I previously posted about my seeking to lose a few pounds by going back on a low carb diet. It’s been 4 weeks now and I’ve lost a total of 17 pounds now!
I previously posted about my seeking to lose a few pounds by going back on a low carb diet. It’s been 4 weeks now and I’ve lost a total of 17 pounds now!
It’s been over two weeks since Heavenly and have been on the diet. We both have done quite well. I met my goal to the pound of 10 lbs… Heavenly did even better at around 15 lbs.
Heavenly and I decided to go back on the Atkins Diet (or low carb diet or South Beach Diet) to lose a few pounds we’ve gained over the winter.
As many of you may know, we got another snowstorm this week here in Burlington, Vermont.
I know it’s been over a month since I’ve posted. I’ve so much on plate lately and things are finally settling down.
Wow, what a storm! Over the weekend, Heavenly and I finally finished clearing our driveway of snow. We shoveled 3 times on the day of the storm, a couple times after and then finally cleared a second spot for visitors on Sunday.
The Burlington Free Press now offeres 3 comprehensive databases…
Momofuku Ando the inventor of the world’s first instant noodle or better known as ramen noodles died on Friday (January 5, 2007).
Wow, what a year 2006 has been… at the end of 2005 I had set out to complete some ambitious goals and did better than expected on most of them.